Seeds X, 30
This Seed was inspired by Rev. Margaret Storz writing in Science of Mind Magazine. She highly recommends micro-vacations. She lives near one of the coasts of the United States so her micro-vacations are all about the beach. Mine are not. I’m a redhead; I don’t do beach.
A micro-vacation for me might be . . . a weekday afternoon at the movies . . . or thirty minutes reading fiction during the day . . . or a massage. But what Rev. Storz is talking about is even less time-consuming than these. She’s talking about 30 seconds to a minute several times a day.
Most of us have too much to do too much of the time. Do you have a post-it note nearby, dear one? Start a list of places to visit for 30 seconds at a time. Hawaii, if you’re a beach bunny. The Alps, if you’re not. The mind works in images. Create a Favorites folder on your computer full of micro-vacation images and take a minute to go there and relax every day.
Dr. Susan Corso
Seeds are remarkable gifts. Sown in consciousness, they bring you to the most important part of your being—your Divine Spark.
When you have friends you would like added to the Seeds e-mail list, send their addresses to me at SeedsDrCorso@comcast.net and please visit my blogs Ode Magazine. and The Huffington Post.